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According dentists and oral health experts, many people don't do their dental hygiene routines properly. Here are some of the common mistakes:
- Brushing your teeth too often or too long. This can erode the enamel on your teeth. Do it 2-3 times a day for two minutes.
- Brushing too hard. This can push back the soft tissue and expose the root area. Use gentle pressure, using small circular motions.
- Brushing right after eating. Wait about 30 minutes after eating. This is neccessary so that saliva neutralizes acid in your mouth.
- Using the wrong toothbrush. Do not use a medium or hard brush. Use soft or extra soft ones.
- Keeping your toothbrush for too long. Change your toothbrush every 90 days.
Other dental hygiene mistakes:
http://www.huffingtonpost.ca/2014/04/28/brush-your-teeth_n_5226506.html
The Worst Things You Can Do To Your Teeth
There are some things you are doing wrong right now when it comes to caring for your teeth. Here is what you should be doing to keep those pearly whites in tip-top
shape:
https://ca.shine.yahoo.com/blogs/shine-on/worst-things-doing-teeth-155410320.html
Acid-containing foods are secretly wreaking havoc on your oral health. There are a number of preventative measures you can take to reduce the impact of acid erosion:
http://northborough.wickedlocal.com/article/20140421/NEWS/304219928/12445/LIFESTYLE
https://ca.shine.yahoo.com/blogs/shine-on/worst-things-doing-teeth-155410320.html
Acid-containing foods are secretly wreaking havoc on your oral health. There are a number of preventative measures you can take to reduce the impact of acid erosion:
http://northborough.wickedlocal.com/article/20140421/NEWS/304219928/12445/LIFESTYLE
How to Get Rid of Bad Breath Coming From Stomach
You are not alone! Bad breath is a very common problem. About one in four people have bad breath on a regular basis.
There are different types of halitosis and the worst offender of all is breath coming from stomach. I mean, it really stinks!
The main way the stomach can cause bad breath is through acid reflux. But there are some other causes too.
I'm sure you are not that interested in the causes, but solutions. In other words, you want to know how to fix bad breath from stomach.
The simple, yet very effective remedy is PRO-M.
It's a natural internal odor eater. An internal deodorizer that neutralizes the byproducts produced from food and exhaled as bad breath.
Pro-M is safe and has been proven to get rid of body odors of all types, including those induced by alcohol and tobacco.
I was skeptical but I still bought one bottle. I could hardly believe how good this product worked. I can't believe it worked right away. My wife laughed at me when I then bought 10 bottles. Then she tried it and persuaded me to give her one of my 10 bottles. Now, out of my 10 bottles I only have 5!
I struggled with bad breath for a very long time and finally found my cure. THANKS PRO-M.... My breath is perfect! I'm not afraid to talk when I get near people any more.
I am really impressed with how well these pills work. Don't over think: just get this supplement! It works!!
There are different types of halitosis and the worst offender of all is breath coming from stomach. I mean, it really stinks!
The main way the stomach can cause bad breath is through acid reflux. But there are some other causes too.
I'm sure you are not that interested in the causes, but solutions. In other words, you want to know how to fix bad breath from stomach.
The simple, yet very effective remedy is PRO-M.
It's a natural internal odor eater. An internal deodorizer that neutralizes the byproducts produced from food and exhaled as bad breath.
Pro-M is safe and has been proven to get rid of body odors of all types, including those induced by alcohol and tobacco.
I was skeptical but I still bought one bottle. I could hardly believe how good this product worked. I can't believe it worked right away. My wife laughed at me when I then bought 10 bottles. Then she tried it and persuaded me to give her one of my 10 bottles. Now, out of my 10 bottles I only have 5!
I struggled with bad breath for a very long time and finally found my cure. THANKS PRO-M.... My breath is perfect! I'm not afraid to talk when I get near people any more.
I am really impressed with how well these pills work. Don't over think: just get this supplement! It works!!
Best Fluoride and Sodium Lauryl Sulfate Free Toothpaste
This is the best non fluoridated and non sodium lauryl sulfate toothpaste that contains great ingredients for effective oral hygiene:
Once you try this toothpaste without fluoride and sodium lauryl sulfate, you will never go back to commercial brands again!
- Coenzyme Q10 - promotes healthy teeth and gums.
- Green Tea – catechins kill the bacteria causing tooth decay and gum disease.
- Hydrogen Peroxide - cleanses teeth and gums.
- Aloe Vera - helps facilitates natural healing.
- Folic Acid - for healthier and more resilient gums.
- Lactoferrin - supports healthy oral hygiene.
- Xylitol - a natural sweetener that won’t decay teeth.
Once you try this toothpaste without fluoride and sodium lauryl sulfate, you will never go back to commercial brands again!
Good, Proper Oral Hygiene Needs This!
The problem is that your mouth is teeming with different bacteria. And when you have too much of bad bacteria in your mouth, health risks appear!
Advanced Oral Hygiene is an amazing supplement that contains oral probiotics. These are beneficial bacteria that block harmful and dangerous bacteria that first develop in the mouth.
This supplement helps healthy and naturally occurring organisms in your body to defeat the bad bacteria.
Regular use of the product will make a huge impact in protecting your oral health!
The whole idea of using probiotics for oral health is backed by science. A microbiologist from New Zealand, Dr. John R. Tagg, is credited with developing the science of using probiotics to enhance oral health. You can read more about it here.
You really need to make it a part of your daily oral care routine. It will make a huge difference in the health of your teeth and gums. And your mouth will feel exceptionally clean!
Advanced Oral Hygiene is nothing short of life changing with regard to dental health. Your breath will be much better, too.
I can't say enough good thing abut this supplement. Not expensive!
Does Coconut Oil Pulling Work?
A new buzz term is oil-pulling. It is a practice that involves taking a tablespoon of coconut, olive or sesame oil and swish it in your mouth for 10 to 20 minutes. Then you spit it out.
This natural trick is supposed to give your whiter teeth! But does it really work?
Actresses Gwyneth Paltrow and Shailene Woodley are believers.
However, experts are not convinced. They say there is very little credible research on the practice. It's not something they would recommend.
Read what dental professionals say about oil pulling:
http://www.northjersey.com/news/health-news/oral-hygiene-experts-debate-effectiveness-of-oil-pulling-1.840888
http://www.ctvnews.ca/health/health-headlines/oil-pulling-the-secret-to-whiter-teeth-or-snake-oil-1.1755131
This natural trick is supposed to give your whiter teeth! But does it really work?
However, experts are not convinced. They say there is very little credible research on the practice. It's not something they would recommend.
Read what dental professionals say about oil pulling:
http://www.northjersey.com/news/health-news/oral-hygiene-experts-debate-effectiveness-of-oil-pulling-1.840888
http://www.ctvnews.ca/health/health-headlines/oil-pulling-the-secret-to-whiter-teeth-or-snake-oil-1.1755131
Best Home Teeth Whitening Kits
Lots of people are obsessed with having white teeth. Some men and women are completely zealous about obtaining that shiny, bright smile.
I compliment individuals who are concerned about their oral hygiene. One of the easy and quick ways to whiten your teeth is by using Power Swabs.
This is a teeth whitening kit intended for home use. I have family members and friends who use them and they swear by them. They work extremely well for them.
This video will give you a clear picture of what these teeth swabs are and how they work:
In this another video, you will see customer testimonials and find out what results you can expect from these kits:
I have tried different products and some of them work and some don't. I tried strips, trays, going to the dentist and Power Swabs. My experience tell me that the easiest are Power Swabs.
It's all about the comfort and ease for me. Swabbing is the way to go. Trust me!
I compliment individuals who are concerned about their oral hygiene. One of the easy and quick ways to whiten your teeth is by using Power Swabs.
This is a teeth whitening kit intended for home use. I have family members and friends who use them and they swear by them. They work extremely well for them.
This video will give you a clear picture of what these teeth swabs are and how they work:
In this another video, you will see customer testimonials and find out what results you can expect from these kits:
I have tried different products and some of them work and some don't. I tried strips, trays, going to the dentist and Power Swabs. My experience tell me that the easiest are Power Swabs.
It's all about the comfort and ease for me. Swabbing is the way to go. Trust me!
Power Swabs Teeth Whitening Reviews
These reviews will show that no other teeth whitening kits available can do the same thing as Power Swabs.
Here are the main facts you need to know about the Power Swabs:
- They are very easy to use.
- They remove stains and whiten teeth in just 2 minutes.
- Ingredients come from naturally-occurring products.
- There is minimal to no sensitivity.
- They re-hydrate enamel.
- They can be applied to all surfaces.
- No harsh bleach, peroxide or abrasive used.
- They endorsed and used by America’s top dentists.
Here are the main facts you need to know about the Power Swabs:
- They are very easy to use.
- They remove stains and whiten teeth in just 2 minutes.
- Ingredients come from naturally-occurring products.
- There is minimal to no sensitivity.
- They re-hydrate enamel.
- They can be applied to all surfaces.
- No harsh bleach, peroxide or abrasive used.
- They endorsed and used by America’s top dentists.
First Smart Toothbrush is Here!
Oral-B has created the world's first smart toothbrush! It allows users to improve their dental hygiene.
The brush is connected by Bluetooth to your smartphone, and thus to the network.
It sends your brushing activity to an application on the smartphone, tracking whether you follow the 2-minute rule and if you brush hard, but not too hard.
If your results are good, a message pops up on your smartphone: "Congratulations: your teeth are shining."
The information is also shared on social networks or directly with your dentist.
It will be sold for $300, coming this June.
Find more here.
The brush is connected by Bluetooth to your smartphone, and thus to the network.
It sends your brushing activity to an application on the smartphone, tracking whether you follow the 2-minute rule and if you brush hard, but not too hard.
If your results are good, a message pops up on your smartphone: "Congratulations: your teeth are shining."
The information is also shared on social networks or directly with your dentist.
It will be sold for $300, coming this June.
Find more here.
Clean Teeth Can Prevent Arthritis!
A new study claims that brushing you teeth could lower your chance of developing rheumatoid arthritis.
Researchers at the University of Louisville have found that the very same bacteria that triggers gum disease creates a special enzyme which might raise an individual's chance of acquiring rheumatoid arthritis.
The enzyme reacts with the residue of certain proteins. The body recognizes these proteins as intruders, leading to an immune attack.
Previous studies have indicated that gum disease is at least two times more prevalent in rheumatoid arthritis patients.
The new study, which was conducted on mice, is published in the journal PLOS Pathogens.
Researchers at the University of Louisville have found that the very same bacteria that triggers gum disease creates a special enzyme which might raise an individual's chance of acquiring rheumatoid arthritis.
The enzyme reacts with the residue of certain proteins. The body recognizes these proteins as intruders, leading to an immune attack.
Previous studies have indicated that gum disease is at least two times more prevalent in rheumatoid arthritis patients.
The new study, which was conducted on mice, is published in the journal PLOS Pathogens.
How to Remove Stains From Teeth
How stains can be removed from teeth? Depending on the level of stains, there are multiple ways to fix them: toothbrush, baking soda, peroxide and teeth whiteners. A dentist gives more details in this video:
Dental Plans vs Dental Insurance
Here you will learn what are some of the differences between discount dental plans and traditional dental insurance.
Nearly everybody obtain insurance policy via their job whether as an employee group benefit, or for a little payment.
Dental insurance disadvantages: yearly deductibles, yearly spending limits, non-coverage for pre-existing ailments or a lengthy (6-12 month) waiting period, and limitations and exclusions on some kinds of treatments.
You have to pay a month-to-month or once-a-year premium which is often in the $25-$50 monthly range for an individual person and perhaps up to $100 monthly for whole family insurance coverage.
Dental discount plans let you go to the dental professional at a low cost. You sign up for the plan, which is generally highly affordable and you might then go to any dental practitioner in that plans "network".
This network is a selection of dentists that have consented to accept a lowered fee for procedures completed. This is done under the requirement that the job be compensated for at the time of the visit.
For instance, assume you would like your teeth cleaned. The standard cost for this could be $80, however you'll receive a discount card saying that you receive a 50% discount, therefore, in this instance, you'd just pay $40.
Many different plans provide even larger discounts on specific treatments. Additionally, pre-existing conditions are included, there aren't any exceptions.
Nearly everybody obtain insurance policy via their job whether as an employee group benefit, or for a little payment.
Dental insurance disadvantages: yearly deductibles, yearly spending limits, non-coverage for pre-existing ailments or a lengthy (6-12 month) waiting period, and limitations and exclusions on some kinds of treatments.
You have to pay a month-to-month or once-a-year premium which is often in the $25-$50 monthly range for an individual person and perhaps up to $100 monthly for whole family insurance coverage.
Dental discount plans let you go to the dental professional at a low cost. You sign up for the plan, which is generally highly affordable and you might then go to any dental practitioner in that plans "network".
This network is a selection of dentists that have consented to accept a lowered fee for procedures completed. This is done under the requirement that the job be compensated for at the time of the visit.
For instance, assume you would like your teeth cleaned. The standard cost for this could be $80, however you'll receive a discount card saying that you receive a 50% discount, therefore, in this instance, you'd just pay $40.
Many different plans provide even larger discounts on specific treatments. Additionally, pre-existing conditions are included, there aren't any exceptions.
Proper Way to Brush Your Teeth
Brushing your teeth properly is vital for your oral health! Many of the common dental problems are caused because people do not brush their teeth in the correct way! In addition, they do not do it long enough.
The proper cleaning way is critical! The best thing you can do for improving your dental health and your smile is by following four uncomplicated steps.
This video will teach you how to brush your teeth the correct way:
The proper cleaning way is critical! The best thing you can do for improving your dental health and your smile is by following four uncomplicated steps.
This video will teach you how to brush your teeth the correct way:
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